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The Healing Breath™ Meditation MP3 Download |
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Excerpts from The Healing Breath™ DVD: The Healing Breath™ “was in life’s design right from the start . . . It’s the umbilical cord that connects to your soul.” “A walk back through time reveals the secrets of healing, health and oneness. Whether we examine the Tibetans, Mayans, Greeks or other ancient cultures, we find that many had the knowledge and wisdom to stay centered and attuned to their higher self. They lived healthier and happier and some, even longer, through the simplicity of proper breathing.” “As you offer your breath outward and as completely as you can it brings forth the power from within. It’s the creative force that powers the heart.” “This is not a deep breathing exercise . . . we’re doing abdominal breathing . . . as if your lungs are in your stomach, your abdomen.” “Oxygen is important to your brain function, muscle function and immune system . . . the Healing Breath™ retrains your body so it gets more oxygen to more body functions.” “This form of respiratory breathing brings the air to the base of your lungs where most of the oxygen is absorbed into the blood system . . . air goes through the base of the lungs and then upward filling your chest cavity . . . you’re getting the stale air out and the clean air in.” “15 minutes twice a day . . . in 3 or 4 months you’re going to have your respiratory system retrained.” The Healing Breath™ . . . “is not just about the amount of oxygen getting into the body but also about the body knowing it can use it. If you push the air out, the body is ready to receive that beautiful rich oxygen and so it sets itself up to work with the oxygen optimally and successfully. You’ll have better memory, better energy, better sex . . . everything will improve!” “This is a wonderful way to rejuvenate, meditate, cleanse many parts of the body and simply clear your mind from the day.” “Today we talk about getting oxygen from the foods that we eat - what better way to get oxygen than to simply breathe properly? To breathe efficiently will make a difference in every part of your life, every part of your health.” Learn more about the many benefits of the Healing Breath™. |
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Disclaimer: The Healing Breath™ is not intended to diagnose, prescribe, treat, or cure any disease, physical or mental. It is a breathing re-training program that has positive effects for reducing stress and promoting health and wellness. |
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